Easy Yogurt Bark (GF, DF, SF, Vegan)

Yogurt bark with strawberries and blueberries

Someone pointed out that we’re already halfway through the year and I can’t wrap my mind around it. Of course, I know it’s June, but I didn’t think about it being the halfway point. Nikki said she saw someone post a countdown to Halloween. It’s 92 degrees, people. Let’s not skip Independence Day or Labor … Read moreEasy Yogurt Bark (GF, DF, SF, Vegan)

No Bake Protein Fudge Bars (GF, DF, SF, Vegan)

Fudge bar

I had the ingredients for several recipes, but wasn’t sure which one to start. They all sounded good to me! I decided to put it to a vote on Twitter, Facebook, and Instagram. One recipe got an overwhelming majority of the vote across all three platforms: protein fudge bars. The inspiration for this recipe is … Read moreNo Bake Protein Fudge Bars (GF, DF, SF, Vegan)

How to Have a Dietary-Restriction Friendly Thanksgiving Dinner

Roasted Turkey holiday dinner

Definition of thanksgiving 1 a capitalized :thanksgiving day b :a public acknowledgment or celebration of divine goodness 2 :the act of giving thanks 3 :a prayer expressing gratitude This is how Merriam-Webster defines Thanksgiving. In the US, this holiday is celebrated the fourth Thursday of November. There’s also Friendsgiving, which is the celebration of Thanksgiving … Read moreHow to Have a Dietary-Restriction Friendly Thanksgiving Dinner

How to Make a Dietary-Restriction Friendly Birthday Cake

They say it’s your birthday… My sister’s to be exact. If you’ve been following my blog for any time (or you know, read the Who Am I? page), you’ll know that my sister is gluten-, soy-, and dairy-free per her doctor’s orders. That obviously makes things tricky on any occasion, a birthday celebration is even … Read moreHow to Make a Dietary-Restriction Friendly Birthday Cake

Quick Meal: Easy & Cheezy (Mac) for the Dietary-Conscious

If you’re like me, you love cheese. Especially mac and cheese. If you’re like my sister, you can’t enjoy this comfort food like you used to. Fear not, dietary-conscious eater. There’s a delicious dish for you to enjoy! Daiya to the rescue! The dairy-free alternative company has three types of cheezy mac: Deluxe Cheddar Style, … Read moreQuick Meal: Easy & Cheezy (Mac) for the Dietary-Conscious

How to Make Dietary Restriction Friendly Penne Pasta

Italian food is my favorite. If I could eat it all day, every day, I would. Give me ALL of the carbs. Luckily, there are some healthier alternatives to satisfy my Italian food cravings. While perusing the clearance section, I spotted a box of pasta from a brand I’d never heard of before. DeBoles Gluten-Free … Read moreHow to Make Dietary Restriction Friendly Penne Pasta

Cookout Season: how to have one that’s dietary restriction friendly

Memorial Day is the official kickoff to summer and to cookout season (I think some of you actually refer to cookouts at BBQs). This means hamburgers, hot dogs, barbeque, chips, and all of the desserts. Getting hungry, aren’t you? Same. For our friends and loved ones with dietary restrictions, cookouts can be frustrating event. If … Read moreCookout Season: how to have one that’s dietary restriction friendly

Tacos for the Dietary Conscious Eater (GF, DF, SF)

Mmmm, tacos. It’s safe to say that nearly everyone likes tacos. I’m a picky eater & eat basic versions of them that I love. Eaters with dietary restrictions may think they can’t enjoy tacos. Au contrarie! I have a recipe that’s dietary conscious friendly, quick, easy, and delicious. It’s also¬†gluten-, dairy, and soy-free. That doesn’t … Read moreTacos for the Dietary Conscious Eater (GF, DF, SF)