If you are subscribed to my mailing list, you were the first to know about the program I’ve been working on since November. If you follow GFS on social media, you learned about the program two days later.
If you missed the announcement, here’s more about it:
Food Sensitivity Success Map: Your ultimate guide to end the struggle, eat with confidence, and transform your life.
Feel better by eating better Click To Tweet
Back in late October, I had a free consult with Kristyn Cataeno of Elixify Your Life. Since it was free, I figured I just do the call and that would be it. During the call, I started feeling like I could offer a coaching program. By the end of the call, I made the decision to start down a new path. Since the beginning of November, with Kristyn’s guidance and expertise, I have developed a comprehensive coaching program to help people with dietary restrictions take control of their new lifestyle.
As many of you know, my sister was diagnosed with IBS about nine years ago. About three years ago, her doctor advised her to completely eliminate gluten, dairy, and soy from her diet as medication alone was no longer helping. This process was not easy and included a lot of trial and error. For example, many gluten-free products include soy. You have to learn to read labels and discover that other names can be hidden ingredients that are ingredients she can’t have. Nikki could find some things out via the internet, but she had to figured out a lot on her own, such as eating foods and finding out that it caused stomach discomfort or pain. She also had to figure out what tastes
good and what was gross. That’s why I created the Beginner’s Guide to Dietary Restriction Friendly Essentials; we don’t recommend gross food! lol
I started Gluten-Free Spirited in March 2017 after traveling with Nikki to Atlanta. It was a struggle to find food for her to eat at both the ballpark and restaurants. When you’re on the road with dietary restrictions, fast food is mostly a big no-no. I wanted to create a resource for travelers like my sister who struggled finding food they could eat while traveling. This has expanded to recipes and food guides.
Starting the Food Sensitivity Success Map was the next logical step. I could take what I’ve learned through Nikki’s struggles to help others like her. A majority of people don’t realize that this is a complete lifestyle change. In most cases, they’ll have special dietary needs for the rest of their lives.
I have designed a comprehensive step-by-step system to teach people how to easily navigate their food issues so they can experience more confidence in eating, shopping, and cooking. This includes teaching basics such as reading labels, how to grocery shop, and questions to ask at restaurants.
The Food Sensitivity Success Map will help you:
-save time with efficient techniques
-feel less overwhelmed
-educate you on your food sensitivities/allergies
-feel better by eating better
This program is available locally and online.
The Food Sensitivity Success Map coaching program will also include a grocery shopping tour, restaurant visit, and personalized cooking demo. These experiences are available in person or virtually.
Set up a complimentary Food Sensitivity Breakthrough Session to learn more using the link below:
I look forward to working with you and assisting you on your new journey!
As always, sharing is caring. Spread the word to anyone that you think could benefit from the Food Sensitivity Success Map. Please follow GFS/FSSM on social media using the buttons below. If you sign up for my mailing list, you’ll be alerted to new blogposts and you’ll receive my FREE Beginner’s Guide to Dietary Restriction Friendly Essentials. You can also e-mail me at firstname.lastname@example.org.Food Sensitivity Success Map: Your ultimate guide to end the struggle, eat with confidence, and transform your life. Click To Tweet