Dietary-Restriction Friendly Pigs in a Blanket I GF, SF, DF

Gluten-free, soy-free, dairy-free pigs in a blanket

For the last few years, it’s been tradition for my cousin to bring her children to my place to go trick-or-treating. It started with the oldest two children and they were eventually joined by their younger brother and baby sister. Before making their rounds in the neighborhood, they ate dinner. I’m not sure whose idea … Read moreDietary-Restriction Friendly Pigs in a Blanket I GF, SF, DF

Showmars: A Staple in the Carolinas

“Everyone loves Showmars” is the fast casual restaurants slogan and seems to be an overall fact. I have never met anyone that didn’t love their food and service. Southern. Fresh. Greek. Three words that easily sum up this chain that has 30 locations throughout the Carolinas. Southern and Greek might sound like a head scratcher, … Read moreShowmars: A Staple in the Carolinas

Guide to Dietary Restriction Friendly Halloween Candy

Zachary Pumpkins are gluten-free, dairy-free, and soy-free.

It’s officially fall, even though it’s still in the mid 80s here in Charlotte. Halloween is right around the corner. Decorations and candy have been in stores for weeks now. I already bought my plastic pumpkin several weeks ago. Before you know it princesses, pirates, Doc McStuffinses, cats, and goblins will be at your doorstep … Read moreGuide to Dietary Restriction Friendly Halloween Candy

Cookout Season: how to have one that’s dietary restriction friendly

Memorial Day is the official kickoff to summer and to cookout season (I think some of you actually refer to cookouts at BBQs). This means hamburgers, hot dogs, barbeque, chips, and all of the desserts. Getting hungry, aren’t you? Same. For our friends and loved ones with dietary restrictions, cookouts can be frustrating event. If … Read moreCookout Season: how to have one that’s dietary restriction friendly

Tacos for the Dietary-Conscious Eater

Mmmm, tacos. It’s safe to say that nearly everyone likes tacos. I’m a picky eater & eat basic versions of them that I love. Eaters with dietary restrictions may think they can’t enjoy tacos. Au contrarie! I have a recipe that’s dietary conscious friendly, quick, easy, and delicious. It’s also¬†gluten-, dairy, and soy-free. That doesn’t … Read moreTacos for the Dietary-Conscious Eater