Top 8 Allergen Free Pumpkin Cupcakes (Vegan, Low FODMAP)

Pumpkin cupcakes

October is upon us again, which means pumpkin. Pumpkin spice lattes, pumpkin scented everything, pumpkin pie, pumpkin bread, pumpkin decorations, you get the idea. Pumpkin tends to last into November and December these days. People make pumpkin work for Thanksgiving and Christmas too. Confession: I’m not a fan of pumpkin. Nikki makes some good pumpkin … Read moreTop 8 Allergen Free Pumpkin Cupcakes (Vegan, Low FODMAP)

How to Make Allergen-Free Blondies (Vegan, FODMAP friendly)

Blondie slice

This Blondies mix has been hanging around in my kitchen for a while. We’d been meaning to make them and decided Mother’s Day was a pretty good reason. If you’re not familiar with Namaste Foods, they are a family-owned, woman-operated company which I think is super awesome. They also own their own factory, so they … Read moreHow to Make Allergen-Free Blondies (Vegan, FODMAP friendly)

Quick Meal: Easy & Cheezy (Mac) for the Dietary-Conscious

If you’re like me, you love cheese. Especially mac and cheese. If you’re like my sister, you can’t enjoy this comfort food like you used to. Fear not, dietary-conscious eater. There’s a delicious dish for you to enjoy! Daiya to the rescue! The dairy-free alternative company has three types of cheezy mac: Deluxe Cheddar Style, … Read moreQuick Meal: Easy & Cheezy (Mac) for the Dietary-Conscious