What to Order at Another Broken Egg Cafe if You Have Dietary Restrictions

Pancakes, grits, & bacon

In my last blogpost, I told you about our visit to the Raleigh area to visit a very dear friend. Our hotel, Courtyard by Marriott, is located next to a shopping center. My friend noticed Another Broken Egg Cafe and mentioned it as a brunch option. Nikki was glad to see an option for gluten-free … Read moreWhat to Order at Another Broken Egg Cafe if You Have Dietary Restrictions

Guide to Ice Cream Alternatives

SO Delicious Salted Caramel Cluster

I SCREAM. YOU SCREAM. WE ALL SCREAM FOR ICE CREAM ALTERNATIVES. Well, we might not exactly be correct. But, for those with dairy/milk sensitivities or allergies are likely screaming for ice cream alternatives. Sometimes they’re referred to dairy-free alternatives or frozen treats. No matter what you call them, here’s a guide to ice cream alternatives that we … Read moreGuide to Ice Cream Alternatives

Lowdown on Low FODMAP

Maria Von Trapp in field meme

If you’ve been following this blog for a while, you’ve probably seen the term “low FODMAP”. “What the heck is that?,” you mentally ask. It is essentially a diet for people with IBS and other gastrointestinal disorders. FODMAP is an acronym for Fermentable Oligo-, Di-,Mono-saccharides And Polyols. According to Wikipedia, FODMAP occurs naturally in food. … Read moreLowdown on Low FODMAP