Food Sensitivities and Allergies CliffNotes

Dumbledore food allergy meme

If you’ve been following GFS, you’re likely aware that my sister has Irritable Bowel Syndrome. Due to her diagnosis, she cannot have gluten, dairy, or soy. You can read more about why I started GFS here. I posted recently about May being Celiac Awareness Month and someone told me that they had never heard of … Read moreFood Sensitivities and Allergies CliffNotes

What I Learned From Public Speaking Recently

Hermione meme about public speaking

“Do one thing every day that scares you.”  We’ve all heard this quote. Show of hands of people that actually practice this. Every day.  *waits* That’s what I thought. As you probably know, I had a speaking engagement several weeks ago at the Living Free Expo. The offer to give a talk came up both … Read moreWhat I Learned From Public Speaking Recently