What to Order at Hwy 55 if you have food sensitivities

Hwy 55 menus

For a long time, we were under the impression that there weren’t any options at Hwy 55 for Nikki. I had scanned the menu and it didn’t look like they had anything she could eat. After going to a location in Florence, SC, we were pleased to find some options. If you’re unfamiliar with Hwy … Read more What to Order at Hwy 55 if you have food sensitivities

What to order at Another Broken Egg Cafe if you have food sensitivities

Pancakes, grits, & bacon from Another Broken Cafe

In my last blogpost, I told you about our visit to the Raleigh area to visit a very dear friend. Our hotel, Courtyard by Marriott, is located next to a shopping center. My friend noticed Another Broken Egg Cafe and mentioned it as a brunch option. Nikki was glad to see an option for gluten-free … Read more What to order at Another Broken Egg Cafe if you have food sensitivities

Food Sensitivities and Allergies CliffNotes

Dumbledore food allergy meme

If you’ve been following GFS, you’re likely aware that my sister has Irritable Bowel Syndrome. Due to her diagnosis, she cannot have gluten, dairy, or soy. You can read more about why I started GFS here. I posted recently about May being Celiac Awareness Month and someone told me that they had never heard of … Read more Food Sensitivities and Allergies CliffNotes

What I Learned From Public Speaking Recently

Hermione meme about public speaking

“Do one thing every day that scares you.”  We’ve all heard this quote. Show of hands of people that actually practice this. Every day.  *waits* That’s what I thought. As you probably know, I had a speaking engagement several weeks ago at the Living Free Expo. The offer to give a talk came up both … Read more What I Learned From Public Speaking Recently

What to order at IHOP if you have food sensitivities

IHOP hash browns & grits

IHOP isn’t probably a place you’d expect to eat at if you have dietary restrictions. For many diets, it’s probably not an option. However, if you’re traveling or wanting to try something different, you might be able to find something that works for you. A few weeks ago, our dad sent a text late one … Read more What to order at IHOP if you have food sensitivities

Healthy Fast Food in Chicago (GF, DF, SF)

American WildBurger beef patty

If you’ve read my last couple of posts, you know that we were in Chicago and surrounding areas over Labor Day weekend. You’ll also know that at times, we had trouble finding food options for Nikki. If you have dietary restrictions, you know it can be difficult to find food in a new city. Add … Read more Healthy Fast Food in Chicago (GF, DF, SF)

Golden Corral: Best Buffet in the USA

Golden Corral logo

2021 update: Golden Corral has an allergen statement on their website: To Our Guests with Allergies, Our buffet offerings change frequently and may use ingredients containing common food allergens such as peanuts and other tree nuts, seafood including shellfish, whey, wheat/gluten, eggs, dairy and soy. If you have any questions about ingredients, please ask to … Read more Golden Corral: Best Buffet in the USA

Road Trip Rewind-Part Three: SunTrust Park

Suntrust Park from the stands

Note: SunTrust Park was renamed Truist Park in 2020. This road trip blog series wasn’t supposed to be this long, but Part Two had too much animal cuteness to include baseball as well. I ended up saving the best for last as Opening Weekend at SunTrust Park was the whole reason I planned the trip in … Read more Road Trip Rewind-Part Three: SunTrust Park