Gluten-Free Spirited 2017 in Review

Another year is getting ready to close. Like many of you, I’ve been reflecting on what I accomplished in 2017 before setting intentions and goals for the next 365 days. My biggest goal for this year was also my biggest accomplishment: launching Gluten-Free Spirited. In the latter part of 2016, I began doing research on … Read moreGluten-Free Spirited 2017 in Review

How to Make Dietary-Restriction Friendly Pancakes

An image of dietary restriction friendly pancakes.

Pancakes. Hotcakes. Griddlecakes. Flapjacks. No matter what you call them, they are a great meal anytime of day (who doesn’t like breakfast for dinner?). Pancakes also contain problem ingredients for many with stomach issues and dietary restrictions. Luckily, there are alternate options that are delicious. We came across King Arthur Flour at our local Food … Read moreHow to Make Dietary-Restriction Friendly Pancakes