How to Make Dietary-Restriction Friendly Fettuccine Alfredo I GF, DF, SF recipe

Gluten-, Soy-, & Dairy-Free Fettuccine Alfredo

If you’ve been reading this blog for a while (thank you!, BTW), you’ll know that pasta is my favorite (well, Italian food in general). If I could eat Italian food all day, er’y day, I would. The Americanized version of Italian dishes aren’t known for being the healthiest (Curse you, carbs!), so that isn’t ideal. … Read more

Wondering What to Order at Which Wich? If You Have Dietary Restrictions?

Turkeywich with lettuce wrap.

In the interest of full transparency, I almost forgot to write this blog. In my defense, I kept forgetting it was Thursday (when I usually write). I was also watching Japanese wrestling (which is good since I was having withdrawals after their month-long tournament ended in August) and I was super excited because the new … Read more

How to Make Dietary-Restriction Friendly Pancakes

An image of dietary restriction friendly pancakes.

Pancakes. Hotcakes. Griddlecakes. Flapjacks. No matter what you call them, they are a great meal anytime of day (who doesn’t like breakfast for dinner?). Pancakes also contain problem ingredients for many with stomach issues and dietary restrictions. Luckily, there are alternate options that are delicious. We came across King Arthur Flour at our local Food … Read more

Kickstand Burger Bar: A Great Pre- or Post-Game Restaurant in Charlotte, NC

**UPDATE 1/10/19**   If you’re in town for a Carolina Panthers, Charlotte Knights, or Charlotte Hornets game, but don’t want to eat in Uptown, head a couple miles over to Central Avenue. In the heart of the trendy, but still cool Plaza-Midwood neighborhood, you’ll find a variety of restaurants. One restaurant that I recommend is … Read more

How to make an allergen-free birthday cake (Vegan)

A picture of cake after sitting in the fridge for 10 minutes to let frosting set.

They say it’s your birthday… My sister’s to be exact. If you’ve been following my blog for any time (or you know, read the Who Am I? page), you’ll know that my sister is gluten-, soy-, and dairy-free per her doctor’s orders. That obviously makes things tricky on any occasion, a birthday celebration is even … Read more

Smashburger Selections: What to order if you have food sensitivities

A picture of a bacon cheeseburger at Smashburger.

If you’re looking for a fancier burger, but still affordable than your routine fast food establishment, Smashburger might be for you. After a day of running errands, we found ourselves hungry after 8 PM. Luckily, there was a Smashburger nearby. After consulting their menu for dietary restriction options, we decided to make our first visit to this establishment. Dinner … Read more

This week in Atlanta Adventures

If you’ve spent any time reading this blog, you’ll know that I’ve been to Atlanta three times since April. I can’t help it that the Braves had good events so close together.  Side note: I’ll have you know that the Braves are 3-0 when we’ve been in attendance. At least there has been a variety of … Read more

Adventures in Atlanta (Again)

A giant Bobblehead of Chipper Jones.

This past weekend, we made another trek to Atlanta. If you missed it the first time, you can read about our trip to Atlanta over Easter weekend here, here, and here. The last link ties into this blog, so go read that and we’ll meet back here. Are we all on the same page now? … Read more

Cookout Season: how to have one that’s dietary restriction friendly

Hamburger, hot dog, chips

Memorial Day is the official kickoff to summer and to cookout season (I think some of you actually refer to cookouts at BBQs). This means hamburgers, hot dogs, barbeque, chips, and all of the desserts. Getting hungry, aren’t you? Same. For our friends and loved ones with dietary restrictions, cookouts can be frustrating event. If … Read more

Gluten-free, Soy-Free, & Dairy-Free Tacos

Mmmm, tacos. It’s safe to say that nearly everyone likes tacos. I’m a picky eater & eat basic versions of them that I love. Eaters with dietary restrictions may think they can’t enjoy tacos. Au contrarie! I have a recipe that’s dietary conscious friendly, quick, easy, and delicious. It’s also gluten-, dairy, and soy-free. That doesn’t … Read more