What to order at Chick-fil-A if you have food sensitivities

Chick-fil-A Grilled Chicken nuggets

When you think of establishments to eat at when you have dietary restrictions, fast food restaurants are usually a big, fat NO. Even if you order a sandwich with no bun, there’s a very good chance the burger has been cooked in (or the chicken sandwich has been marinated in) soy or vegetable oil (which … Read more

How to Make Allergen-Free Blondies (Vegan, FODMAP friendly)

Blondie slice

This Blondies mix has been hanging around in my kitchen for a while. We’d been meaning to make them and decided Mother’s Day was a pretty good reason. If you’re not familiar with Namaste Foods, they are a family-owned, woman-operated company which I think is super awesome. They also own their own factory, so they … Read more