It’s Bo Time. Anytime is Bo Time, really. Bojangles is a fast food establishment headquartered here in Charlotte. They’re an official sponsor of the Carolina Panthers. That’s how big of a deal Bojangles is around here. Fun fact: the name comes from the song “Mr. Bojangles”, which was made by famous Sammy Davis, Jr. and … Read more
In North Carolina, restaurants are currently closed for sit-down service. Takeout and delivery services are still available in many cases. While this current reality is difficult for many of us, it’s even harder for people with food sensitivities and food allergies. Here is a guide of Charlotte-area restaurants that offer takeout and delivery services as … Read more
“Do one thing every day that scares you.” We’ve all heard this quote. Show of hands of people that actually practice this. Every day. *waits* That’s what I thought. [bctt tweet=”Do something every day that scares you, unless it’s public speaking” username=”gfspirit”] As you probably know, I had a speaking engagement several weeks ago at … Read more
Two years ago on March 31, I launched Gluten-Free Spirited. ? If you’ve been reading for a while, you know the story of why I launched it. If you’re unfamiliar, check out my bio and my first blogpost. Originally, it was geared towards travelers with dietary restrictions due to food sensitivities/allergies. It hasn’t been as … Read more
Last Saturday, I attended the Living Free Expo here in Charlotte. Formerly known as the Gluten and Allergen Free Wellness Event, it underwent a brand change. Nikki Everett, founder of the expo, said this was because the gluten-free movement has splintered off into so many different things that a new name would fit it better. … Read more
Update: 7/30/24: Landmark changed their hours. They are now open 6 AM-10 PM ET seven days a week. Landmark Diner has been a staple in my life since my childhood. Their website doesn’t have the exact year it opened, but the owners say they were the first to bring Greek style diner to Charlotte. Landmark … Read more
My dad had invited Nikki & I to dinner several times in about a 10 day period. Unfortunately, Nikki was dealing with a flare up and wasn’t ready to eat anything at a restaurant. We also needed new establishments to try. Last weekend, we were finally able to take our dad up on his offer. … Read more
Full disclosure: Midwood Smokehouse is my favorite restaurant (my dad & his service dog, Caine, are well known at multiple locations). They have delicious food and an awesome staff. BBQ is serious business in the South. Depending on where you go in North Carolina (and where you were raised), one can find one of three … Read more
Last month, I attended my first event as a blogger. I attended the Gluten and Allergen Free Wellness Event here in Charlotte. The event features various vendors and speakers to help educate and serve those that cannot eat gluten and/or have allergens. Free product sampling before purchasing, lectures and demonstrations, and a free gift bag … Read more
For the last few weeks, our dad has been taking us to dinner at new places. I told him I needed new blog content once and he’s been making sure I get it. LOL Several weeks ago, we decided to try a restaurant that I heard had gluten-free buns. Nikki & I were on the … Read more