Chips. Cookies. Fruit. Protein bars. Snack time is a good time, even with dietary restrictions due to food sensitivities or allergies. Whether you need something to hold you over between meals or you’re on the go, snacks always come in handy. Some of these snacks made good options for road trips. You’ll find a variety … Read more
Disclaimer: I was offered Namaste Foods products in exchange for my honest review. Nearly everyone loves pizza (except my cousin’s daughter. smh.). If you have dietary restrictions, it can be hard to find pizza you can order. Even if you can find a gluten-free crust, some people have to worry about ingredients such as dairy … Read more
With the Super Bowl coming up soon, I was trying to come up with a recipe for all the festivities. Dips are one of the most common dishes at any party, celebration, get together, etc. As I started perusing Pinterest for recipes, many of them were made with cashews. I even found one made with … Read more
There’s never a bad time for cookies, honestly. Who doesn’t like cookies? If there is a person that doesn’t like cookies, I don’t need to know if they exist because I don’t need that kind of negativity in my life and neither do you. In 2018, there is still the perception that gluten-free … Read more
Confession time for my #unpopularopinion: I don’t like coffee and I never have. Hot chocolate? I’ll drink that all fall and winter long. I make it at home all the time. Even though I rarely go to McDonald’s, they have really good hot chocolate. As much as I drink hot chocolate, I don’t think … Read more
Another year is getting ready to close. Like many of you, I’ve been reflecting on what I accomplished in 2017 before setting intentions and goals for the next 365 days. My biggest goal for this year was also my biggest accomplishment: launching Gluten-Free Spirited. In the latter part of 2016, I began doing research on … Read more
Looking for an quick, easy, festive treat for those adults on the Naughty list? Does it need to be dietary-restriction friendly? Lucky for you, Gluten-Free Spirited has you covered! This recipe is inspired by a video that I saw on Delish’s Facebook page. We modified the recipe to make it dairy-, soy-, and gluten-free. The … Read more
If Santa is anything like Scott Calvin, he needs cookies that are dairy-free. Why not make them Top 8 Allergen-Free? Shake things up for Santa and make him some snickerdoodles cookies! If you’re a regular reader of this blog (if you’re not, you should be. Sign up for my mailing list to get … Read more
I considered making the title of this post” Yogurt, Yogurt, and More Yogurt”. Alas, it’s not as fancy as the one that I went with. Yogurt is one of Nikki’s go-to snacks. She eats it so much that you could probably extract yogurt from her veins. If you want to get technical, they’re yogurt alternatives … Read more
A couple of weekends ago, I was having a girl’s day with my mom and sister for my birthday. Before going shopping, we decided to get lunch, which is wise because I tend to get hangry. I don’t do it on purpose, it just happens. Fun fact: I’m currently wearing a shirt that has Stitch … Read more