Crockpot Hot Chocolate (GF, SF, DF)

Crockpot Hot Chocolate

Confession time for my #unpopularopinion: I don’t like coffee and I never have. Hot chocolate? I’ll drink that all fall and winter long. I make it at home all the time. Even though I rarely go to McDonald’s, they have really good hot chocolate.   As much as I drink hot chocolate, I don’t think … Read more

Gluten-Free Spirited 2017 in Review

Another year is getting ready to close. Like many of you, I’ve been reflecting on what I accomplished in 2017 before setting intentions and goals for the next 365 days. My biggest goal for this year was also my biggest accomplishment: launching Gluten-Free Spirited. In the latter part of 2016, I began doing research on … Read more

Santa Hat Jell-O Shots (GF, DF, SF)

Santa's Hat ell-O shots

Looking for an quick, easy, festive treat for those adults on the Naughty list? Does it need to be dietary-restriction friendly? Lucky for you, Gluten-Free Spirited has you covered! This recipe is inspired by a video that I saw on Delish’s Facebook page. We modified the recipe to make it dairy-, soy-, and gluten-free. The … Read more

Cookies for the Santa with Dietary-Restrictions

Christmas Snickerdoodles cookies

If Santa is anything like Scott Calvin, he needs cookies that are dairy-free. Why not make them Top 8 Allergen-Free? Shake things up for Santa and make him some snickerdoodles cookies!     If you’re a regular reader of this blog (if you’re not, you should be. Sign up for my mailing list to get … Read more

Guide to Yogurt Alternatives (GF, SF, DF)

So Delicious Blueberry yogurt alternative

I considered making the title of this post” Yogurt, Yogurt, and More Yogurt”. Alas, it’s not as fancy as the one that I went with. Yogurt is one of Nikki’s go-to snacks. She eats it so much that you could probably extract yogurt from her veins. If you want to get technical, they’re yogurt alternatives … Read more

Dietary-Restriction Friendly Pigs in a Blanket I GF, SF, DF

Gluten-free, soy-free, dairy-free pigs in a blanket

For the last few years, it’s been tradition for my cousin to bring her children to my place to go trick-or-treating. It started with the oldest two children and they were eventually joined by their younger brother and baby sister. Before making their rounds in the neighborhood, they ate dinner. I’m not sure whose idea … Read more

What to Order at Ruby Tuesday If You Have Dietary Restrictions

Grilled Chicken sandwich & fries from Ruby Tuesday.

“Goodbye Ruby Tuesday/Who could hang a name on you…” Sorry. Wrong Ruby Tuesday. The casual fast food restaurant has 540 locations across the US, Central America, the Middle East, Iceland, and Hong Kong. That’s great news if you’re traveling and need to find somewhere that offers various dietary options (and maybe if you want something … Read more

How to Make Dietary-Restriction Friendly Pancakes

An image of dietary restriction friendly pancakes.

Pancakes. Hotcakes. Griddlecakes. Flapjacks. No matter what you call them, they are a great meal anytime of day (who doesn’t like breakfast for dinner?). Pancakes also contain problem ingredients for many with stomach issues and dietary restrictions. Luckily, there are alternate options that are delicious. We came across King Arthur Flour at our local Food … Read more

ROAD TRIP!!

For some reason, MLB decided that Easter weekend would be a good idea to have Opening Weekend at the Braves brand new ballpark. I had planned to go to Opening Day, but after issues with pre-sale & general tickets, we decided to only go to the Saturday game. I won’t go into details on my … Read more

Allow Me to Introduce Myself

Hey y’all! Hopefully you’ve had a chance to read the “Who Am I?” section of the blog where I talk about myself & why I decided to start this blog. What’s that? You haven’t? Just click the menu & you’ll see it. I’ll wait. TL;DR-My name is Samantha (most people call me Sam) & I’m … Read more