Back in 2017, a few months after launching GFS, I wrote a blogpost about pizza. Nikki had tried a few frozen pizzas, but was wanting to find pizzas at restaurants that met her dietary needs. Finding pizza with gluten-free pizza isn’t that hard, it’s finding places with dairy-free cheese. Since it’s been so long since … Read more
“Do one thing every day that scares you.” We’ve all heard this quote. Show of hands of people that actually practice this. Every day. *waits* That’s what I thought. [bctt tweet=”Do something every day that scares you, unless it’s public speaking” username=”gfspirit”] As you probably know, I had a speaking engagement several weeks ago at … Read more
If you are subscribed to my mailing list, you were the first to know about the program I’ve been working on since November. If you follow GFS on social media, you learned about the program two days later. If you missed the announcement, here’s more about it: Food Sensitivity Success Map: Your ultimate guide to … Read more
Oftentimes when a person has an illness, there are physical signs that we can see. This could be hair loss, puffy cheeks, or weight loss/gain. Not all illnesses have these physical signs, but they should be treated as any other illness. I have friends with Endometriosis and Fibromyalgia. I know someone with Hashimoto’s. I have … Read more