Chili’s is more than baby back ribs (barbecue sauce)| Dietary Restriction Friendly Items

“I want my baby back, baby back, baby back ribs, CHIL-I’S BABY BACK RIBS.” You’re welcome for getting that jingle stuck in your head. That commercial came out years ago and it’s still the jingle I hear whenever I hear the name Chili’s. [bctt tweet=”Find out what to order at Chili’s if you have food … Read more

What to Order at Hickory Tavern If You Have Dietary Restrictions

Grilled chicken sandwich with bacon and a side of fruit. #hickorytavern #glutenfree #soyfree #dairyfree #dietaryconscious

With over 25 restaurants across the Carolinas and Tennessee, Hickory Tavern has become a popular spot for eating and/or drinking while watching sports. They’re like Buffalo Wild Wings more posh sister. Though their vibes are similar, Hickory Tavern is a little more classy and grown up, but still knows how to throw down. For instance, … Read more

How to Make Dietary-Restriction Friendly Pancakes

An image of dietary restriction friendly pancakes.

Pancakes. Hotcakes. Griddlecakes. Flapjacks. No matter what you call them, they are a great meal anytime of day (who doesn’t like breakfast for dinner?). Pancakes also contain problem ingredients for many with stomach issues and dietary restrictions. Luckily, there are alternate options that are delicious. We came across King Arthur Flour at our local Food … Read more

The best food sensitivity friendly pizzas: part one

A slice of pepperoni & bacon pizza from Brixx Pizza

Pizza is a worldwide favorite food. It’s one of mine. I could eat pizza daily and never get sick of it. There are so many options out there (even though some toppings shouldn’t go on pizza. Looking at all y’all that think pineapple on pizza is okay). With the “gluten-free movement” being trendy, it’s helpful … Read more

Kickstand Burger Bar: A Great Pre- or Post-Game Restaurant in Charlotte, NC

**UPDATE 1/10/19**   If you’re in town for a Carolina Panthers, Charlotte Knights, or Charlotte Hornets game, but don’t want to eat in Uptown, head a couple miles over to Central Avenue. In the heart of the trendy, but still cool Plaza-Midwood neighborhood, you’ll find a variety of restaurants. One restaurant that I recommend is … Read more

How to make a quick, easy food sensitivity meal

Don’t you just hate when you’re hungry & realize you haven’t been to the store yet? Rather than going to the store and buying everything you see (or maybe you just want to avoid the store all together), you make the executive decision to rummage through the cabinets. Being the experimental chef (e.g.-starving) you are, … Read more

How to make an allergen-free birthday cake (Vegan)

A picture of cake after sitting in the fridge for 10 minutes to let frosting set.

They say it’s your birthday… My sister’s to be exact. If you’ve been following my blog for any time (or you know, read the Who Am I? page), you’ll know that my sister is gluten-, soy-, and dairy-free per her doctor’s orders. That obviously makes things tricky on any occasion, a birthday celebration is even … Read more

Smashburger Selections: What to order if you have food sensitivities

A picture of a bacon cheeseburger at Smashburger.

If you’re looking for a fancier burger, but still affordable than your routine fast food establishment, Smashburger might be for you. After a day of running errands, we found ourselves hungry after 8 PM. Luckily, there was a Smashburger nearby. After consulting their menu for dietary restriction options, we decided to make our first visit to this establishment. Dinner … Read more

This week in Atlanta Adventures

If you’ve spent any time reading this blog, you’ll know that I’ve been to Atlanta three times since April. I can’t help it that the Braves had good events so close together.  Side note: I’ll have you know that the Braves are 3-0 when we’ve been in attendance. At least there has been a variety of … Read more

Quick Meal: Easy & Cheezy (Mac)

If you’re like me, you love cheese. Especially mac and cheese. If you’re like my sister, you can’t enjoy this comfort food like you used to. Fear not, food sensitivity/allergy eater. There’s a delicious dish for you to enjoy! Daiya to the rescue! The dairy-free alternative company has three types of cheezy mac: Deluxe Cheddar … Read more