What to Order at Sports Page if You Have Dietary Restrictions

hamburger with gluten-free bun

Several weeks ago, I went to look at a car in Denver, NC. My mom and sister went with me in case I decided I wanted the car. Mine is fine, but it’s older with a lot of miles, so I want to start looking around. I have wanted a Mini Cooper for YEARS. A … Read more

What to Order at The Trail House if you have Dietary Restrictions

Chicken sandwich from Trail House

Update (8/2/18): A couple months ago, Jason, the owner of The Trail House, commented on this blog to let me know that they were updating both the regular and gluten-free menus. I was really impressed that he reached out to me. Recently, he let me know that both menus had been updated. This past weekend, … Read more

How to Make Chocolate Peanut Butter Easter Eggs (GF, SF, DF, Paleo, Vegan, Keto)

Plate of chocolate peanut butter eggs

I wasn’t planning to make a recipe for Easter and my only Easter post was going to be the Allergen-Free Easter Candy Review. Last week, I opened Instagram and this beautiful picture was staring at me and I couldn’t resist. I have been meaning to try making one of his recipes and this seemed like a … Read more

Allergen-Free Easter Candy Review

Allergen-free Easter candy

Candy is often associated with holidays. Who doesn’t like candy? (This is rhetorical, BTW) If you have dietary restrictions, it can be hard to find candy that you can consume safely. There are plenty of candies without gluten or dairy, but they often have soy. A few months ago, I came across the Natural Candy … Read more

Homemade Shamrock Shake (GF, SF, DF)

Homemade Shamrock Shake

Can you believe it’s already March? Spring is almost here. *praise hands emoji* March is often associated with green. Green grass, green leaves, green beer. St. Patrick’s Day epitomizes all things green. Corned beef, fish and chips, and Irish soda bread are commonly associated foods with the holiday. Another favorite is McDonald’s Shamrock Shake. The … Read more

Guide to Dietary-Restriction Friendly Snacks

Kite Hill Chive Cream Style Spread

Chips. Cookies. Fruit. Protein bars. Snack time is a good time, even with dietary restrictions due to food sensitivities or allergies. Whether you need something to hold you over between meals or you’re on the go, snacks always come in handy. Some of these snacks made good options for road trips. You’ll find a variety … Read more

How to Make Homemade Pizza (Top 8 Free)

Homemade pepperoni pizza

Disclaimer: I was offered Namaste Foods products in exchange for my honest review.  Nearly everyone loves pizza (except my cousin’s daughter. smh.). If you have dietary restrictions, it can be hard to find pizza you can order. Even if you can find a gluten-free crust, some people have to worry about ingredients such as dairy … Read more

Homemade Sugar Cookies (GF, DF, SF, NF, TF, EF)

Decorated sugar cookies

Galentine’s Day. Singles Awareness Day. Valentine’s Day. February 14th. Whatever you’re celebrating, eat some cookies. Better yet, make them yo self. Need to make sugar cookies that are gluten-, dairy-, soy-, egg-, tree nut-, and nut-free? Keep reading. I gotchu. This blog is a few days late because Nikki had really bad back spasms last … Read more

Easy Vegan Cheese Dip (GF, DF, SF, TF, PF, Paleo)

Cheese dip and tortilla chips

With the Super Bowl coming up soon, I was trying to come up with a recipe for all the festivities. Dips are one of the most common dishes at any party, celebration, get together, etc. As I started perusing Pinterest for recipes, many of them were made with cashews. I even found one made with … Read more

Guide to Dietary Restriction Friendly Cookies (GF, SF, DF)

Enjoy Life Vanila Honey Graham Cookies

There’s never a bad time for cookies, honestly. Who doesn’t like cookies? If there is a person that doesn’t like cookies, I don’t need to know if they exist because I don’t need that kind of negativity in my life and neither do you.     In 2018, there is still the perception that gluten-free … Read more