How to Make Chocolate Peanut Butter Easter Eggs (GF, SF, DF, Paleo, Vegan, Keto)

Plate of chocolate peanut butter eggs

I wasn’t planning to make a recipe for Easter and my only Easter post was going to be the Allergen-Free Easter Candy Review. Last week, I opened Instagram and this beautiful picture was staring at me and I couldn’t resist. I have been meaning to try making one of his recipes and this seemed like a … Read more

Allergen-Free Easter Candy Review

Allergen-free Easter candy

Candy is often associated with holidays. Who doesn’t like candy? (This is rhetorical, BTW) If you have dietary restrictions, it can be hard to find candy that you can consume safely. There are plenty of candies without gluten or dairy, but they often have soy. A few months ago, I came across the Natural Candy … Read more

Homemade Shamrock Shake (GF, SF, DF)

Homemade Shamrock Shake

Can you believe it’s already March? Spring is almost here. *praise hands emoji* March is often associated with green. Green grass, green leaves, green beer. St. Patrick’s Day epitomizes all things green. Corned beef, fish and chips, and Irish soda bread are commonly associated foods with the holiday. Another favorite is McDonald’s Shamrock Shake. The … Read more

Guide to Dietary-Restriction Friendly Snacks

Kite Hill Chive Cream Style Spread

Chips. Cookies. Fruit. Protein bars. Snack time is a good time, even with dietary restrictions due to food sensitivities or allergies. Whether you need something to hold you over between meals or you’re on the go, snacks always come in handy. Some of these snacks made good options for road trips. You’ll find a variety … Read more

How to Make Homemade Pizza (Top 8 Free)

Homemade pepperoni pizza

Disclaimer: I was offered Namaste Foods products in exchange for my honest review.  Nearly everyone loves pizza (except my cousin’s daughter. smh.). If you have dietary restrictions, it can be hard to find pizza you can order. Even if you can find a gluten-free crust, some people have to worry about ingredients such as dairy … Read more

Easy Vegan Cheese Dip (GF, DF, SF, TF, PF, Paleo)

Cheese dip and tortilla chips

With the Super Bowl coming up soon, I was trying to come up with a recipe for all the festivities. Dips are one of the most common dishes at any party, celebration, get together, etc. As I started perusing Pinterest for recipes, many of them were made with cashews. I even found one made with … Read more

Quick Meal: Easy & Cheezy (Mac)

If you’re like me, you love cheese. Especially mac and cheese. If you’re like my sister, you can’t enjoy this comfort food like you used to. Fear not, food sensitivity/allergy eater. There’s a delicious dish for you to enjoy! Daiya to the rescue! The dairy-free alternative company has three types of cheezy mac: Deluxe Cheddar … Read more

Cookout Season: how to have one that’s dietary restriction friendly

Hamburger, hot dog, chips

Memorial Day is the official kickoff to summer and to cookout season (I think some of you actually refer to cookouts at BBQs). This means hamburgers, hot dogs, barbeque, chips, and all of the desserts. Getting hungry, aren’t you? Same. For our friends and loved ones with dietary restrictions, cookouts can be frustrating event. If … Read more